Faster! Stronger! Higher! ….. Harder?

Three weeks ago, after I had finished my 12th and final laser-and-ultrasound therapy to cure the Iliotibial Band Syndrome (ITB) injury I sustained while running, my fear was that the pain would recur when I ran the 2008 Standard Chartered Singapore Marathon. And so, when I asked a good friend and top Cebu physician what medicine he recommended to help prevent such injury from revisiting during race-day, his answer caught me dumbfounded: Viagra.

Suffering, victory at the Singapore Marathon

SINGAPORE—As much as we wanted to watch Manny Pacquiao, his fight was not shown here. Too bad. But what a victory for the Filipino! Updates on our Singapore Marathon… Millette Chiongbian ran the fastest, but what a story: Staring at her Garmin GPS watch in the early part of the race, Millette’s pace read “6:00 mins./km.” That’s too slow, she told herself, and so she sprinted. The next thing she realized, her speed was 3:45 mins./km.—unbelievably fast.

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Categorized as Marathon

Better to have a ‘good time’ or a good time?

As I’ve written on this sports box on many occasions, last February 17, I attempted my first 42K run at the Hong Kong Marathon and failed. At the KM. 28 mark, I succumbed to massive cramps then, when the muscle pain subsided, the sides of my knees hurt like they were hammered by a baseball bat. I limped to the 36th km. until the 5-hour mark arrived but couldn’t finish within the allotted 5-hour, 30-minute marathon cutoff time.

Why did I fail? Having trained for six months, I felt confident. Maybe, too confident. Despite experts suggesting that first-timer marathoners “not bring a watch… forget about the time… and just finish,” I neglected to heed that advice. Instead, self-assured and undoubting at the training I had logged, I targeted to finish between 4 hours, 15 minutes to 4:30.

I aimed to have a good time.

Freddie says De La Hoya’s too old, overstaying

It’s not aired on local or cable TV but it’s a must-watch. I’m referring to HBO’s documentary called “24/7,” which features Oscar de la Hoya and Manny Pacquiao. I first heard about this bio-short film from Chris Aldeguer. The youngest son of ALA, Chris is now in the U.S. preparing for two mega-events: he’ll watch the Dec. 6 blockbuster at the MGM Grand and, just hours later, at 6 a.m. the following day (Dec. 7), he’ll run the Las Vegas Marathon—the first-ever 42-K by Chris after training for over 12 months.

Back to HBO’s 24/7 film, what a story! It contrasts DLH’s training at the immaculate confines of his brand-new gym at Big Bear, California with MP sweating amidst the noise and commotion of the Wild Card Gym.

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Categorized as Cesafi, NBA

Art Macapagal

Two days ago, fighting for the presidency of the Philippine Olympic Committee, Jose “Peping” Cojuangco bested his rival, Art Macapagal. What a thriller of a contest!

At first, the four initial ballots cast went for Cojuangco. Next, Macapagal, the half-brother of President GMA, snatched 11 of the next 15 votes to lead, 11-8. But after that, Cojuangco won 12 of the next 17 votes to virtually clinch it at 20-16. But, four more ballots were left unopened. The first vote went to Macapagal. Same with the second. And the third. All of a sudden, the score stood at 20-19 with one vote remaining. At this point, Cojuangco said, “I have to admit that my heart beat a little bit faster than normal.” Finally, when the last vote was said, it read: “Cojuangco.”

Boxing? A sport? No, it’s entertainment

Antonio Lopez Aldeguer, quoted by Quinito Henson in yesterday’s issue of The Philippine Star, summed it up best: “Boom Boom was in top shape. I don’t know what to say. We did our best to prepare him for this fight. Our critics exaggerate our losses and forget our wins. This hurt us. We can’t seem to win the big ones. We wanted a tough opponent for Boom Boom to test him. We got what we asked for. We did everything possible for Boom Boom. I just don’t know where to go from here.”

The one trait I admire most about ALA—apart from being Cebu’s undisputed Sportsman—is his candor and straight talk.

You saw it, I saw it and Mr. Aldeguer, without mincing words, saw it—that, against a hard-bitten, rigid and durable opponent, our own Rey Bautista was tyrannized.

Sure, Heriberto Ruiz’s head collided with Boom-Boom’s to unleash a torrid of red lava that flowed non-stop, but even before that head-butt and, worse, after that, B-B-B was outclassed and outperformed.

28 Cebuanos to run the Singapore Marathon

Fourteen days from today, on the same Sunday morning when Manny Pacquiao steps on the square ring to battle Oscar de la Hoya in the biggest sporting event ever by a Filipino, 28 Cebuanos will step on the asphalted roads of The Lion City to fight another battle: the Standard Chartered Singapore Marathon.

How far is a marathon? Is it 10,000 meters? 20,000? 30,000? No, it’s 42,195 meters. Doesn’t that sound crazy? Foolish? And ludicrous, to run that far? As my brother Randy, the only musician in our family, would often ask, Why?