40 is the new 20

A human being’s muscular strength peaks between the ages of 25 to 30. After that, no thanks to the word “aging,” our physical vigor and sinew naturally decline.

Then how, at the age of 43, do you explain a specimen named Tom Brady? For 21 years, he has accumulated an overabundance of trophies — culminating last week with his 7th Super Bowl ring.

“Tom Brady is an inspiration to me,” said Sen. Manny Pacquiao. “We are both in our forties, competing in sports that are dangerous and physically and mentally demanding.”

Pacquiao credits Brady’s lifelong dedication and conditioning.

“Tom Brady does that every day,” said Pacquiao. “He has no offseason. That takes superhuman dedication and discipline. Tom Brady is always in the back of my mind during training camp and between fights. Because Tom Brady is the gold standard.”

Manny Pacquiao is our Tom Brady. He’s 42 years old. And considering the physicality and brutality of boxing, that’s a very, very old age to be wearing boxing gloves. Back in 2019, the GenSan native became the oldest boxer to win a welterweight world crown. And Pacman’s not finished yet. He plans to engage in two more mega-fights. This 2021 against either Ryan Garcia, a fighter 20 years his junior, or the undefeated Terence Crawford. And in 2022, Pacquaio will climb the stage once more and aim to become our next Philippine president.

On tennis, two of the greatest ever to wield Wilson rackets will turn 40 this 2021. Roger Federer turns 40 this Aug. 8 and Serena Williams turns 40 on Sept. 26. 

That’s “40-love” in tennis-speak.

Both are still active and will, possibly at Wimbledon this year, win another major.

Tiger Woods is 45. His back is 85 years old but that did not deprive the injury-plagued American from winning, back in 2019, The Masters. 

Golf is nowhere near as physical as American football or boxing — and so Tiger is still competing. He’s three majors shy of equaling Jack Nicklaus’ record of 18 majors.

LeBron James is NBA’s representative in this “Age doesn’t matter” contest. He’s 36 and has signed a contract near Hollywood that will extend until 2023. By then, his son Bronny will be eligible to play. When the father-and-son play alley-oops together, this means that King James will reign past the age of 40.

LBJ is a lover of fine wine. 

LeBron, like wine, gets better with time.

Donnie Nietes turns 39 this May 12. The world titlist at the 105, 108, 112 and 115-lb. divisions is still fighting. The longest-reigning Filipino boxing world champion has an event scheduled in Dubai this April. 

What’s the secret of these all-time greats?

Tom Brady Sr., the father-in-law of Gisele Bundchen, explains it best: 

“If what you’re doing is something that you really love, then why stop? …  That’s kind of what his (Tom’s) secret is. It’s not the Super Bowl, it’s the process. He loves every day working out, he loves every day eating right, he loves every day doing the TB12 method. He’s never put in minimums. He puts in maximums. He lives football.”

By John Pages

I've been a sports columnist since 1994. First, in The Freeman newspaper under "Tennis Is My Game." Then, starting in 2003, with Sun.Star Cebu under the name "Match Point." Happy reading!

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