Should the US Open close?

In a list of Risk Levels that’s been circulating in Viber, with “going to Bars” scoring a very risky 9 and “playing Basketball” a high 8, the risk level for Tennis is “1,” the safest of sports. This is understandable. If you talk of social distancing, your opponent is 78 feet away — the length of the tennis court. Your strongest Maria Sharapova-like scream won’t cough out any viruses from across that far net.

But tennis is in a quandary. Wimbledon has been canceled — the first time since World War II (1945).  

The US Open is scheduled soon, set from Aug. 31 to Sept. 13. Like the NBA, it will be a crowd-less match — no spectators. That’s a given in all sports this year. But even with that strict ruling, obstacles are aplenty.

One, the US Open is in New York — the site of what was previously a danger zone for Covid-19 cases (386,000+ afflicted with 30,500+ deaths). 

Two, the ironclad restrictions the organizers are imposing on the players. They include: 1) forcing the players to stay in a hotel outside Manhattan; 2) limiting the support team to just one person per player; 3) no singles qualifying; 4) only 24 doubles teams instead of the usual 64. It’s envisioned to be a “tennis bubble.”

Roger Federer is out of the Open. He’s had a second surgery on his right knee. Rafa Nadal is out sunbathing with his new wife Xisca Perello and his new yacht, an 80-foot luxurious boat costing $6.2 million. Said Rafa: “If you ask me today if I want to travel today to New York to play a tennis tournament, I will say no, I will not.”

Novak Djokovic, the world’s No. 1, has voiced the loudest opposition.

“Most of the players I have talked to were quite negative on whether they would go there,” said the Serb. “The rules that they told us that we would have to respect to be there, to play at all, they are extreme. We would not have access to Manhattan, we would have to sleep in hotels at the airport, to be tested twice or three times per week. Also, we could bring one person to the club, which is really impossible. I mean, you need your coach, then a fitness trainer, then a physiotherapist.”

Valid points, Novak. But while the Top 3 won’t join or remain undecided, others want to resume. (The US Open organizers have to make a decision whether to proceed or not by next week.)

Dan Evans, ranked 28th, disagrees with Djokovic on the one-assistant-only policy, saying, “Not everyone’s travelling with physios and fitness trainers like Novak said, so I think his argument there is not really valid for the rest of the draw, apart from the real top guys.”

My take? Djokovic won’t skip the US Open. He’s undefeated this 2020 and, during the lockdown, he stayed in Spain and trained daily because his friend owned a tennis court. He also has 17 Grand Slam titles compared to the 19 of Rafa and 20 of Roger. 

Don’t you think he wants to win the last two majors in New York and in Paris (the French Open is scheduled from Sept. 20 to Oct. 4)? He’s just voicing out his complaints to force the US Open officials to relax their draconian rules.

For tennis, it’s: Game. Set. Let’s watch.

Online Gaming

POGO stands for Philippine Offshore Gaming Operator. This is the infamous acronym for those companies engaged in online gambling for clients abroad. But there’s another meaning of POGO. One that I’ve just coined: Players Operating Games Online.

Since March, the world of sports has stopped. The NBA was the first major league to halt their games. This was three months ago yesterday — March 11 — when, after Utah Jazz center Rudy Gobert tested positive for COVID-19, the games were suspended. Since then, all contests have been cancelled, none larger than the Tokyo Olympics.

But quietly — and that’s meant literally and figuratively, minus the boisterous and rambunctious fans — several sports have returned during this pandemic. They’re labeled online tournaments.

“Last May, some members of Dancesport-Team Cebu City made history after winning a silver and bronze medal in the first ever 1World Dance Online Competition organized in Italy,” wrote sports editor Manny Villaruel in The Freeman yesterday. “Real-life couple Shardie Abellana and Marjorie Pasaje, competing under lockdown in Alaska, Mambaling, snatched silver in the 35-under Latin-rumba dance, while Trixie Dicdican of Barangay Ermita got bronze in the under-13 lady-solo five event.”

Caecent Noot-Magsumbol, another fellow sportswriter from The Freeman, added in her article last May 19: “Just like in a regular dancesport competition, the participants had to undergo eliminations up to the semis and the finals with a set of adjudicators rating them carefully via Zoom.”

Zoom! You know this videotelephony company that’s being used by everyone. This software platform is also being used in the sports platform; by the judges who watch and score via Zoom.

“Despite the limited space and not dancing on a standard dancefloor,” Ms. Magsumbol said, “Abellana and Pasaje were still able to get the judges’ nod for a silver finish.” 

Manny Villaruel also wrote about the Smart/MVP Sports Foundation Online National Taekwondo Poomsae Championships. Over 1,000 jins participated and Cebu’s Aidaine Laxa won a silver medal.

Chess is another sport. Here at home, the Cebu School of Chess (CSC) and the Cebu Executives and Professionals Chess Association (CEPCA) have organized online tournaments.

Wesley So, ranked world No. 8, won the first-ever Clutch Chess online tilt in a big event joined by World No. 2 GM Fabiano Caruana. The 26-year-old So, born in Bacoor, Cavite but who now competes for the U.S., won $40,000. 

Zwift is a familiar name to cyclists. It’s an online program where cyclists can train and compete against each other in a virtual world. Since the lockdown, thousands of online events have sprouted — including several won by world champ Rohan Dennis.

Esports, naturally, is the biggest winner. With everyone imprisoned in their homes, the go-to device is the computer. The video game market, propelled by the COVID-19 lockdown, is forecast to hit $159 billion in 2020.

Should you wear a Face Mask while Exercising?

I wore a face mask while biking last Friday. At first, while warming-up and the pedaling was relaxed, it felt normal and good. No complaints. But after a few minutes and when the bike pointed upwards, my breathing turned heavy. It felt uncomfortable. As the trajectory of the climb turned skyward, I had difficulty breathing. My washable cloth mask felt like a suction. As I exhaled, it pushed outward; when I inhaled, it stuck to my mouth. 

Out-in, out-in. This is not good. I stopped. 

I don’t know about you but I can’t exercise with the face mask on. Walking, yes. Leisurely cycling on a flat asphalt, yes. But anything that involves the heart pumping over 121 beats per minute, no. 

Running with the mask on? I can’t imagine doing it. I’ve seen Chipi Borromeo running loops around Phase 8 in Maria Luisa Park and I’m amazed at how he’s able to keep his stride.

You’re panting and sweating and struggling to engulf oxygen; your lungs are expanding and compressing — on an unmasked 9-kph run. Now cover your nose and mouth and restrict the air flow into your lungs. I can’t do it.

Wearing a face mask while exercising may be a risky affair,” wrote Jahnavi Sarma in, “COVID-19: Wearing a face mask is important but avoid it while working out,” from thehealthsite.com. “This is because, when you exercise, your lungs need more air. As a result, your heart pumps more blood, which is why your heart beat increases. But when you are wearing a mask, there is restriction in the flow of air to the lungs. This can make you feel light headed, breathless and tired. Your lungs may collapse if you really overdo it. You may also be in danger if you have any underlying health conditions like heart disease and hypertension.”

Here’s the point: Be careful. While there’s no denying that wearing of masks keeps you and those around you safe (and, I know, it’s mandatory everytime we go out), be careful when you wear one while exercising.

Listen to your body. With extreme workouts like sprints, 14K runs or high-intensity interval training (HIIT), for example, in case you feel lightheaded, stop. Sit down. Check the intensity of your effort and make sure it’s within the light-to-moderate range. Avoid symptoms like dizziness. Take your mask off and breathe normally. 

There was a 26-year-old runner from Wuhan, China who was hospitalized after complaining of chest pain after a 6K run. Doctors concluded that his lungs collapsed — possibly because of his mask that limited his ventilation and impaired his oxygen levels while running. 

To me, if you can exercise alone or be at a far distance from other people, this is best. Maybe there’s no need to wear that mask. Run at night or very early in the morning and in an area where there’s nobody around. Exercise in isolated or private areas. Workout at home.

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